Black forest sundae from Jollibee![]()
A comparable apple muffin is being sold by a coffee shop here in Hypermart in LPC. Name of the shop is Diva. Wife and myself frequent this establishment.... Coffee + Apple Muffin...
Costco is also selling apple pie, but it's too big to consume in one sitting. Problem is, if you eat it the following day, it doesn't taste that good anymore...
BTT: Fried rice, dried fish, grilled eggplant, apple, orange, yakult and coffee
10.9K:lotsocoffee:
Last edited by CVT; October 6th, 2010 at 09:18 AM.
Nilagang tubig na overcooked.JokE!
French Baker's Chese Pandesal.
and Pocket Pie From Mcdo :mcdo:
yum yum yum yum yum!
hehehe... the key if you want to lose weight is to count calories.
For example... a cup of rice is 200 Calories while a cup of cereal is 100 calories. Take note that MOST cereals are made up of sugar, so it is not really good for you... why? because you tend to eat more because you don't feel satieted enough. Therefore you gain more weight than lose it.
now if you stick with just having strict 3 meals a day (1 cup of rice) and nothing in between for snacks, just plain water. I'd say you would average about 1200 to 1500 calories per day including the "ulam"... which is not a bad way to start.
...
Seafood roll, seafood hotpot beancurd, chicken feet, rice and soda at mongkok
10.9K:lotsocoffee: